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Putting you in the driving seat on the road to freedom in your life

Gemma is a leading behavioural change coach in London helping people like you live the life they want

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Gemma Perlin

gemmaperlin@gmail.com

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👋🏼What I was really thinking in this picture.

🌧🌦💧Changing the way you frame your thinking= change your life.

Do you struggle to just be you sometimes? Sounds simple but can feel and seen challenging. What if I’m too much? What if I’m not enough? Hoping this helps 💙

Thanks so much to @theweekmagazine (my absolute favourite source of information for world news) for having me on their podcast talking about new ways of working post covid, what to do if the “return” to work is making you stressed out, the first step to take if you want to explore finding another job and what companies can be doing to support their workers #workplacewellbeing #greatresignation

This has been pissing me off. For a long time. There’s a nuance to positive thinking that has been lost. It’s damaging.

Being alone. A privilege or something that scares you.

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