Workplace Wellbeing

Gemma has a particular specialism in equipping people with a practical toolkit for personal development to make their inner world quickly support what they want to achieve in their outer world. Whether that’s coping with anxiety, boosting confidence, improving communication skills  or  helping identify the emotional blocks or limiting beliefs that hold people back from achieving their full potential, Gemma is focused on long lasting change.  She helps individuals become the best version of themselves, which can have a transformative impact on their lives, as you can see by the many testimonials of her clients. 

Using the scientific and psychologically backed tools, tips and techniques of NLP (Neuro Linguistic Programming), Gemma helps clients and participants understand their behaviour and the way we think but crucially how to change it. She will help your staff learn how to help themselves.

What Gemma can help with: 

  • How to access your inner calm and wisdom and reduce stress, anxiety & burnout
  • Developing a self care action plan
  • Developing confidence for pitching, presenting and communication
  • Leadership skills
  • How to have better difficult conversations
  • Coping with uncertainty & pressure
  • How to become more self-motivated
  • How to embed a company’s culture effectively
  • How to create cohesive teams in mergers

She can also offer bespoke workshops or speaker events around any specific needs or concerns you need addressing. 

Format: 

  • Individual 1:1 ongoing coaching (block time can be bought and distributed to employees) 
  • Interactive in person or online workshops and trainings- 45 mins with 15 mins Q and A/half day/full day
  • Bespoke Team workshops

🌐 What makes my approach unique? My sessions are very practical, full of “ah-ha!” moments, and I always ensure participants go away with tips, tricks & tools they can start applying immediately.

My workshops and 1:1 corporate coaching have led to improved staff performance and motivation, greater productivity, increased staff retention, and most importantly, happier employees who know they have powerful tools to reduce anxiety, stress and burnout and increased resilience.

Executive coaching; I work with leaders to optimise their wellbeing and lift personal and professional performance to maximise their impact on others.

Creating stronger teams : I have a speciality and experience in working in teams where there is a lack of cohesion whether it be personal or from a cultural perspective (eg from a merger) or if there are particular grievances between specific colleagues. I work with teams or 1:1 to bridge the gap to connections.

Training with HR to upskill their support to the company.

If you are curious about how I can bring a positive difference in your workplace and you want to know how, please get in touch here

What they say?

I have used Gemma’s services for providing coaching to employees going through difficult situations within the workplace. I have found Gemma to be very interpersonal, switched on and thoughtful. She is able to grasp context out of situations she hasn’t previously been involved with very quickly. The feedback I have had from employees has been extremely positive – they have gained so much from her, even when sceptical beforehand. Morningstar, Financial Services

“Gemma came and sat down for a fireside chat with the employees of Smiths Group plc to mark World Mental Health Day. It was a fascinating discussion and Gemma shared her expertise and experiences on a whole host of mental health topics. Gemma is extremely knowledgeable and gifted in distilling complex psychological principles by bringing them to life with real world examples. She is empathetic and understanding and connects with her audience brilliantly because of this. Gemma shares practical tools and tips that can actually make a difference. It was clear from our feedback survey that the session resonated with our employees scoring 4.7/5 with 100% of participants wanting to attend another one. A big thank you to Gemma for coming to speak to us – we’d love to have you back! ” Smiths Engineering Group

“Gemma is able to induce almost instant, long lasting behaviour change” Don’t Panic Creative Agency

Prices on request. I am based in London but can travel worldwide.