I tried everything. I spent thousands of pounds on trying not to feel in pain. I was ten years into what seemed like a successful, glamorous career as a documentary producer. My body at the time was literally attacking itself, my mind was ravaged by trying to cope with the pain of pain. I was in deep denial that the physical problems had anything to do with the deep stress and anxiety my body ran off. But I was desperate. I tried everything, shamanic healing, sitting in sweat lodges, every prescription, invasive procedure, every herb, yoga, meditation, cold showers, CBT, therapy, diet. I gained greater awareness with some. But nothing truly shifted. I thought it was my fault, there was something wrong with me.

Then somehow some way I discovered a model for transformative change called NeuroLinguistic Programming. It was so powerful. It taught me that lightbulb ‘aha’ moments are real and I’ve been able to share those with clients ever since then. You don’t need to be a monk, you can have a busy life, once you have the frameworks to understand and direct your mind you can live a happy fulfilling life.  By the end of the first module of training I had decided my mission in life was to share this with others. I kept waiting for it to be good to be true. It never has. I really have never looked back.

I want to share the secret weapons that I have found life changing to help you to be released from the blocks in your life that hold you back. You don’t have to just cope, if you invest in yourself with coaching you can find the lightness and expansion you deserve.