Group Coaching Programme: March slots opening up →
Group Coaching Programme: March slots opening up →
Starting March • 4 weeks • Weekly sessions
Does this sound like you?
What if…
After ten years of living with anxiety, I was ready to make a change. I was in a constant battle with anxiety and panic and in such a short time she managed to show me how to let go of it. It now no longer dictates my days. Gemma has given me some incredibly valuable tools to manage my own anxiety whilst being such a supportive figure to me.
• Lindsey Holland, Founder and Content Creator
A small online group coaching programme designed to help you move forward with clarity. Each session builds on the last: you’ll notice what’s keeping you stuck, try practical ways to shift it, and leave with exercises and strategies to apply in everyday life. This programme is capped at six participants, allowing me to work with each person individually and provide tailored guidance throughout.
£220
Introductory price exclusively offered to early participants in our first cohort.
We dive into your unconscious mind, the autopilot patterns that shape your thoughts, feelings, and reactions. This week is about noticing the patterns that have been quietly steering your life, clarifying what you actually want, and giving yourself more choice. You’ll set a personal intention to guide the month ahead.
Time to get hands-on. You’ll learn simple, practical tools to notice old patterns as they appear—and shift them in the moment. Experiment, play, and start creating real flexibility in how you respond to life.
We explore the beliefs and stories that shape how you show up, and uncover who you are when you’re not trapped in old patterns. You’ll imagine what life could feel like in a few months and begin living those shifts now.
To make sure this isn’t just a programme you enjoyed, you’ll have a 15-minute 1:1 call at the end to consolidate insights and carry your changes forward into your everyday life.
Everyone brings something different, anxiety, stress, career burnout, confidence dips.
The focus is on your inner world, so the tools work no matter your situation.
A very small group, regular check-ins and hands on exercises, make it easy to learn, try things out, and get support.
If you’re ready to get unstuck, dive into your unconscious and move forward in a real, practical, yet powerful way — this is the place to do it.
If you want to do something positive for yourself in March — and actually make sure it happens — this will ripple into the rest of your year. I’d love you to join.
There’s also something powerful about doing this alongside other people who are figuring things out too. It’s supportive, grounding, and surprisingly interesting to see what unfolds when we do this work together.
Anyone feeling stuck, flat, overwhelmed, or off-track. It’s ideal if you want support but 1:1 coaching isn’t the right fit right now.
Completely. Most people feel that way at the beginning. The group is very small, the pace is gentle, and you’ll never be put on the spot.
Sessions aren’t recorded to keep the space private and safe, so you’ll need to attend live.
Each session is fully interactive, and you’ll also get a 15-minute 1:1 reflection call afterwards to personalise your takeaways.
We focus on shifting your inner world — not just talking, analysing, or giving advice. The tools support real change in your personal life, professional life, and everyday patterns.
Just yourself, a notebook, and a curious mind.