Group Coaching Programme: June slots opening up →
Group Coaching Programme: June slots opening up →
wellness event host in London
From keynotes to intimate workshops, I help audiences understand their mind differently, and leave with tools they’ll use long after the event.
I deliver engaging, practical and transformative talks for events, conferences and corporate audiences. My keynotes and workshops help people feel calmer calmer, more connected and more inspired. Based in London, I can deliver keynotes, workshops, pop-ups and wellbeing moments that turn brand values into lived experiences.
Whether it’s a quick 15-minute self-hypnosis reset or a full-day workshop, everything is built around your audience and what you want them to walk away with. The talks are practical, creative and quietly transformative, people leave feeling lighter, clearer, and more themselves.
The impact lasts longer than the event itself. It deepens how people relate to themselves, and to your brand.
Help audiences feel seen, understood, and inspired
Strengthen audience trust and loyalty through meaningful experiences
Small moments, big mindset shifts
Create memorable brand moments that deepen long-term engagement
I’ve worked with teams at organisations like Sky, Diageo, and Havas, running sessions on everything from imposter syndrome to high-stakes decision-making. Every session is designed to be immersive and actionable, ensuring immediate, lasting impact that participants can apply right away. If you’re ready to make a real difference in your team’s well-being and performance, let’s move beyond temporary relief and create meaningful, lasting change.
I’ve worked with teams at organisations like Sky, Diageo, and Havas, running sessions on everything from imposter syndrome to high-stakes decision-making. Every session is designed to be immersive and actionable, ensuring immediate, lasting impact that participants can apply right away. If you’re ready to make a real difference in your team’s well-being and performance, let’s move beyond temporary relief and create meaningful, lasting change.
An experience your guests will remember, because it changes how they feel.
These interactive workshops (or guided walking sessions) are designed to fit seamlessly into brand events, giving influencers, press, or guests a moment to reset, reflect, and leave with something real.
Whether it’s confidence, clarity, calm, or mindset shifts your campaign wants to spark; I offer bite-sized, powerful tools that make a lasting impression. Sessions are tailored to your brand’s message and include simple, practical takeaways and a chance to ask questions in a relaxed, open format.
It’s a grounded, engaging experience that moves people and pairs really well with product storytelling or wellbeing-focused launches.
15-60 mins workshop, indoors or outside.
Looking for a talk that cuts through the noise?
I deliver engaging, thought-provoking sessions that bring mindset tools to life, tailored to your audience and aligned with your brand values.
Whether it’s mastering the mind, building resilience, cultivating calm in a chaotic world, tapping into the unconscious, or even turning imposter syndrome into a superpower, I talk about the things we all feel but rarely say out loud, and offer practical tools to move through them.
Each session includes a grounding, immersive practice, like a visualisation or self-hypnosis exercise, so it’s not just inspiring, it’s felt.
I’m also happy to collaborate on a bespoke topic that resonates with your team or campaign theme.
20 minute keynote with additional Q&A.
Bring something unexpected to your brand activation.
I offer rapid-fire coaching sessions designed to cut through the noise and create real impact, in as little as 10 minutes. From helping guests move through self-doubt, burnout, or anxiety to boosting confidence and clarity, these sessions shift something in the moment (and linger long after).
At Neutrogena’s Collagen Bank launch, I ran mini mindset coaching sessions bringing depth to the event.
Whether your brand champions well-being, confidence, creativity or personal growth, I create moments that resonate thoughtful, emotionally intelligent, and totally bespoke to your message.
Mini taster coaching sessions, can range from 10-60 minutes.
brand workshops
A moment of calm, clarity, and reset, woven into your brand experience.
These sessions are perfect for guests who need a pause from the noise. Whether it’s stress, anxiety, or just everyday overwhelm, I offer practical tools to help people feel grounded, refreshed, and reconnected—in a short, powerful window.
Former participants say they leave feeling calmer, clearer, and more present.
When to book: Ideal for brand events linked to wellness, mental health awareness, or launches that invite reflection, renewal, or a deeper connection with your message.
Support your guests to move past self-doubt and tap into confidence.
These sessions help attendees shift out of fear, comparison, and imposter syndrome, and into a more grounded, confident version of themselves. Whether it’s through a short workshop, guided visualisation, or walk-and-talk format, the experience leaves people feeling seen, uplifted, and ready to show up fully.
When to book: Perfect for campaigns around confidence and empowerment, International Women’s Day, launches aimed at self-expression, or events that want to offer more than just surface-level sparkle.
How to speak so people listen and lead with impact.
This session gives guests practical tools to communicate clearly, influence with confidence, and make their message land, whether they’re pitching, presenting, or simply trying to be heard.
When to book: Ideal for events or campaigns focused on leadership, self-development, career growth, or empowering women in business. A great fit for brand moments aligned with professional confidence or personal reinvention.